The Hot Yoga Spot
Alternative & holistic health service Health spa Gym/Physical fitness centre
The Capital Region's coolest way to get hot! The Hot Yoga Spot is the Capital Region's coolest way to get hot. With package sharing across five locations and almost 200 weekly sessions, we are the premier choice for hot yoga and barre fitness. Since we opened our flagship location in 2010, we have been committed to bringing you the best assortment of classes with the best teachers, at the best prices. Update description
Reviews
Updates (5)
Review The Hot Yoga Spot
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Lori Y. 2016-04-05
My favorite place to be. I spend all my free time here! Every teacher I have had has been wonderful. Any problems I have had have been addressed...
My favorite place to be. I spend all my free time here! Every teacher I have had has been wonderful. Any problems I have had have been addressed...
Lisolette D. 2016-01-10
I took the Gentle Hot Yoga class and it was great. The instructor Amy was very down to earth and made the class enjoyable for everyone. Great first...
I took the Gentle Hot Yoga class and it was great. The instructor Amy was very down to earth and made the class enjoyable for everyone. Great first...
Colleen B. 2018-03-06
Schedules are consistent, classes match descriptions, Sally and Aaron are some of the best teachers in the Capital District. Keep up the good work!
Schedules are consistent, classes match descriptions, Sally and Aaron are some of the best teachers in the Capital District. Keep up the good work!
Valerie R. 2017-12-13
Instructors are really creative and challenging
Instructors are really creative and challenging
MacKenzie H. 2017-02-09
Great place to do yoga. Aaron is fantastic! His classes are so much fun, yet very challenging.
Great place to do yoga. Aaron is fantastic! His classes are so much fun, yet very challenging.
Allie L. 2017-01-29
Julia was amazing as always great work out and always feel amazing afterward.
Julia was amazing as always great work out and always feel amazing afterward.
Carla W. 2016-09-24
I love you guys! Always a new treasure to find with each class
I love you guys! Always a new treasure to find with each class
Katie L. 2015-10-28
I was in Latham for a conference and looked up the local yoga studio. So happy to find this place! Sally taught an excellent class that was both...
I was in Latham for a conference and looked up the local yoga studio. So happy to find this place! Sally taught an excellent class that was both...
Michelle P. 2015-09-06
I love it here if I was a gym addict I'd get all my strength training from hot yoga
I love it here if I was a gym addict I'd get all my strength training from hot yoga
Xhee A. 2015-01-28
Great environment, beautiful place, and nice location. I just got back into yoga and I would like to think I have found a Yoga Home.
Great environment, beautiful place, and nice location. I just got back into yoga and I would like to think I have found a Yoga Home.
Jeannie O. 2014-10-07
Best news ever!!!!
Best news ever!!!!
Carolyn Evensen F. 2014-10-07
My home away from home..3-5 classes a week!
My home away from home..3-5 classes a week!
Jessica F. 2014-10-07
Best ever!
Best ever!
Erin G. 2014-10-07
Love THYS!
Love THYS!
Lindsay K. 2014-10-07
❤️❤️❤️❤️❤️
❤️❤️❤️❤️❤️
Kathy M. 1969-12-31
Great instructors, novel mixups of technique, and well organized facility. I’m just the right amount of sore after Sunday’s Barre Bootcamp class.
Great instructors, novel mixups of technique, and well organized facility. I’m just the right amount of sore after Sunday’s Barre Bootcamp class.
Avery L. 1969-12-31
Been taking classes here on and off for years now, and I always have a wonderful and restorative experience!
Been taking classes here on and off for years now, and I always have a wonderful and restorative experience!
Michelle B. 1969-12-31
Hot Yoga Spot offers a variety of classes throughout the day. All the instructors are talented yogis and just..nice people.
Hot Yoga Spot offers a variety of classes throughout the day. All the instructors are talented yogis and just..nice people.
Amanda F. 1969-12-31
Sally is amazing! I love the hot yoga spot! Great workout
Sally is amazing! I love the hot yoga spot! Great workout
Martha M. 1969-12-31
Nice place , clean and friendly staff. The hot yoga was just hot enough not overwhelming.
Nice place , clean and friendly staff. The hot yoga was just hot enough not overwhelming.
Updates from The Hot Yoga Spot
The Hot Yoga S. 2017-11-30
Are you ready to celebrate?
Are you ready to celebrate?
The Hot Yoga S. 2017-10-26
Join our special guest instructor, Audrey Blaisdell, for a Bikram workshop and class! It just doesn’t have to be miserable!!! These 26 postures and 2 breathing exercises can heal and change your body and it doesn’t have to feel like torture! Audrey’s pos
Join our special guest instructor, Audrey Blaisdell, for a Bikram workshop and class! It just doesn’t have to be miserable!!! These 26 postures and 2 breathing exercises can heal and change your body and it doesn’t have to feel like torture! Audrey’s pos
The Hot Yoga S. 2017-10-23
If you are looking to learn more about the Styles Yoga teacher training program offered at The Hot Yoga Spot, come join us for this free informative open house. There will be time allotted to answer any questions that you may have. UPCOMING 200hr TRAININ
If you are looking to learn more about the Styles Yoga teacher training program offered at The Hot Yoga Spot, come join us for this free informative open house. There will be time allotted to answer any questions that you may have. UPCOMING 200hr TRAININ
The Hot Yoga S. 2017-05-27
Sunday's modified class schedule at The Hot Yoga Spot Latham: 9:00 AM Bikram HOT Yoga w/ Bethany 11:30 AM Barre Bootcamp w/ Amy 12:30 PM Gentle Hot Yoga w/ Amy
Sunday's modified class schedule at The Hot Yoga Spot Latham: 9:00 AM Bikram HOT Yoga w/ Bethany 11:30 AM Barre Bootcamp w/ Amy 12:30 PM Gentle Hot Yoga w/ Amy
The Hot Yoga S. 2017-05-26
Saturday's class schedule at The Hot Yoga Spot Latham: 8:30 AM Barre Burn w/ Katie 9:30 AM Barkan HOT Yoga w/ Sally 11:15 AM Hot Vinyasa w/ Aaron
Saturday's class schedule at The Hot Yoga Spot Latham: 8:30 AM Barre Burn w/ Katie 9:30 AM Barkan HOT Yoga w/ Sally 11:15 AM Hot Vinyasa w/ Aaron
Popularity of The Hot Yoga Spot
Social Media Popularity Score:
This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in January:
The Hot Yoga Spot has a total of 2294 visitors (checkins) and 1026 likes.
15 reviews of The Hot Yoga Spot.
Average grade
5
av 5.