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Hot Yoga of East Nashville

 
8.2 / 10

opens at 06:00 today

Yoga studio  
http://hotyogaeastnashville.com East Nashville's first Hot Yoga studio offering Hot 26 classes and Vinyasa Power Flow Hot Hatha Yoga is a yoga discipline that challenges, develops, and integrates the body, mind, and spirit. The Hot Yoga class consists of postures that are designed to stretch and strengthen muscles throughout the body. Hot yoga is practiced in a room heated to 100 to 105 degrees with humidity levels of about 40%, which allows the muscles to stretch deeper and the cardiovascular system to be exercised and strengthened, accomplishing a rigorous, full-body workout. Read more
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Popularity of Hot Yoga of East Nashville

Hot Yoga of East Nashville Social Media Popularity Score:
8.2 / 10
  This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Hot Yoga of East Nashville has a total of 4137 visitors (checkins) and 7777 likes.
20 reviews of Hot Yoga of East Nashville. Average grade 5 av 5.