Integral Yoga Center of Richmond - YogaHelps

Meditation centre School Health clinic

Founded in 1981 with the purpose to share Swami Satchidananda's teachings on the science and practic Founded by Shanti Norris and Prahaladan Mandelkorn -senior disciples of Swami Satchidananda- the IYC was one of the first yoga centers in Richmond. Nora Vimala Pozzi, E-RYT500, PRYT, has served as its director from 1992 to date. In 1999 it offered its first Teacher Training Program in Richmond. Read more It is an affiliate of Yogaville, Satchidananda Ashram, Buckingham, Va, the headquarters for Integral Yoga® International. (For information on Yogaville programs: www.yogaville.org or call (800) 858-YOGA [9642] One of the main goals of Richmond IYC has been not just to teach yoga classes or train yoga teachers, but to bring awareness and educate the general public about the benefits of yoga -physical, mental, emotional, spiritual, as well as the yoga philosophy and ethics that are the essence of this science. It also strives to bring awareness to the healing power of yoga as a yoga therapy modality, both preventive and therapeutic. The most important aspect has been to learn how to apply the yoga teachings to daily life in order to reduce stress and experience more peace. What is Integral Yoga? by Sri Swami Satchidananda “The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under total control, a mind well-disciplined, clear and calm, an intellect as sharp as a razor, a will as strong and pliable as steel, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with Supreme Peace and Joy.” ~HH Sri Swami Satchidananda Swami Satchidananda describes each of the Six (6) Branches of Yoga as follows: Hatha Yoga Focuses on the physical aspects through asanas (postures), pranayama (breath control), mudras, kriyas (cleansing practices), yogic diet, and deep relaxation. Raja Yoga Balance and control of the mind through ethical practices, concentration and meditation. Bhakti Yoga The path of devotion, by constant love, thought, and service of the Divine. Bhakti Yoga can be practiced by everyone. All that is needed is faith and constant remembrance of God. Kar Update description

Address:

213 Roseneath Rd, St# 102
Richmond

Telephone:

+18043421008

Web site:

yogahelps.com ⇒

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Reviews Updates (5)

Review Integral Yoga Center of Richmond - YogaHelps

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Nitika A. 2014-02-22

IYCoR is a cozy comfie studio space in the heart of Richmond where I've always felt at home. The workshops and events are interesting expressions of...

Updates from Integral Yoga Center of Richmond - YogaHelps

Integral Yoga Center of R. 2017-06-29
Fascinating!! I had read the book. Thanks MK O'Connor! So I was intrigued to listen to her directly talking about her story: a neuroscientist who researched the way the brain works, got a stroke, and studied her own brain response during the short time wh

Integral Yoga Center of R. 2017-06-29
Yoga in Israel, bringing people of all faiths together, celebrating "International Day of Yoga".

Integral Yoga Center of R. 2017-06-20
Yogaville Programs is featured in the Virginia is for Lovers Yoga Events list! If you have not been for a visit yet, check out the fun things they have planned. Can't make it to Yogaville right now? The Integral Yoga Center of Richmond is here for you.

Integral Yoga Center of R. 2017-06-16
REMINDER for tonite!!

Integral Yoga Center of R. 2017-06-10
Every 3rd Friday is Kirtan at IYCoR! Join us for a Bhakti experience as we repeat sacred chants in English and Sanskrit to evoke a feeling of connectedness for individual well being and world healing. This month's Kirtan will be lead by Lydia Nitya Grif

Popularity of Integral Yoga Center of Richmond - YogaHelps

Social Media Popularity Score:

5.5 / 10

This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.

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Integral Yoga Center of Richmond - YogaHelps has a total of 804 visitors (checkins) and 1392 likes.

1 reviews of Integral Yoga Center of Richmond - YogaHelps. Average grade 5 av 5.

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Integral Yoga Center of Richmond - YogaHelps

Review Integral Yoga Center of Richmond - YogaHelps

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